Had been in a bit of discomfort since Friday as something has gone wrong in my foot, not in acute pain but now walking really slow and it's feeling sore or numb. Hopefully just a tendon or muscle problem that will pass with time, uncomfortable rather than painful maybe it's old age. Praying it gets better, slept ok and doesn't seem to be getting worse so will have to work through it.
Sunday as always was my peaceful day, had some football to listen to but generally watched the indoor athletic championships while doing my ironing and other chores. Also managed to have another look at a couple of trains which my sister wants to try and sell, have been able to get them both running though they would do with a longer run on a decent test track however the Hillingdon Railway club next open day is not until April 8th so a month away.
| LNER 0-4-4T CLASS G5 |

Monthly goals and updates - March
As per last year we will take regular measurements of my stats and see that we are making inroads to our goals for this year too. Managed to drop a few of the pounds that I put on over Christmas, so almost getting back on track with a couple of months gone already, once Spring arrives will feel better and able to crack on with some swimming and more exercise during 2017.
Opening Weight at 1st Jan 2017 -- 22st 5lb
Measurements (inches)
Neck -- 21
Chest -- 52
Stomach -- 56
Waist -- 46
Thighs -- 24
Biceps -- 17
Current Weight at 4th March 2017 -- 22st 4lb
Measurements (inches)
Neck -- 20 (-1)
Chest -- 52
Stomach -- 53 (-3)
Waist -- 46
Thighs -- 24
Biceps -- 17
Will update this again in early April and try to set some further goals looking ahead towards April-May.
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