WEEK SIXTEEN 16/04 -- 22/04

Yet another mixed week which started fairly badly but soon came back and feeling better. The achievement is to not dwell on the bad stuff, put it away in a box (so to speak) and move on, which I managed to do again. 

Didn't get out as planned at the beginning of the week, thought it was personal, probably wasn't so just moved on and got busy with other tasks so that was Ok in the end. 



I have been busy at home and did a few things locally, trying to ensure I keep using more weights at home. 6+ sets of 10 reps each day/evening and feeling the benefit as I do try and push a few more reps at the end when usually I would have given up. 




So onwards with the week and aside from the highlight of being paid (hurrah I have money again) It's my nephew's birthday too this week, Happy Birthday David, 16 already !! Where did that go? Hope you have a wonderful day cheeky man. 

Lots of work to do and that helps the week pass nicely, the evenings are lighter and we doing more walking after work, listening to a bit more varied music too. Hopefully going to get myself back into music again, I've some keyboards and software to use that I really want to spend more time with and always wanted to get myself a new Bass Guitar which might happen after my birthday as a gift to myself. 

In fact I will make that into one of my goals for this year, as I reach some milestones in terms of weight loss and health / happiness I can treat myself to a few new things. 

Away for a few days next week, day out Wednesday to Ascot races and then off to Brighton for the day on Thursday, hopefully will have the rest of the week planned out too. Then soon it will be May, that's another month flown by, so time to begin formalising plans for these summer breaks.

As the week comes to a close I'm feeling much better, which is good. Next week will be a really good one I can feel it.