2017 PART FIVE 28/01 -- 03/02

Writing up this week's issue as we say goodbye to January and it's been rather mixed due to the same old issues with money and betting. Lost the wins I made last week, so down for next months payday already and that's really rubbish and dumb but there's no one else to blame except me. And I have been really hard on myself once again, how I get through the coming three weeks I don't know now, and then I have to do the same again next month to get back on track. 

What's done is done though, we have to move on and just come up with a plan, we haven't completely ruining things for the year we just starting badly and need to reset things. 


On Saturday went out to see my great friend Sarah over at her place. Good afternoon in great company and so pleased I went out. 

Not only to see the family and to chill out but it also meant I met the latest member to their clan. Victor the dog who is awesome (pictured here with Freddie). He's only 11 months old, and a great big baby. The joy shines through on both Sarah and her boys too just so very happy for them all. 




Over the next week we will update our opening months statistics knowing that after putting on a few pounds over Xmas and New Year that we have lost most of this during January which is good. It's also a time I will be thinking of my Father as his birthday would be on 7th Feb. 

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Chronic pain is a common problem affecting around 10% of the population. The impact of pain on daily living varies from minor restrictions to complete loss of independence. 

Chronic pain usually refers to pain arising from conditions which are not life threatening such as, lower back pain, arthritis and recurrent headaches, although many more types have been identified. 

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The best way to get help for chronic pain is acknowledge your pain, take it seriously and find a doctor who takes your pain seriously too.