2021 DIARY WEEK FORTY THREE 18th OCT - 24th OCT

Monday morning, we look to get through this week without further drama and all being well can get things sorted at the end of the week. Have an early morning appointment on Monday to have my eye screening (9:50am) so nip out in morning, and pick up few bits later on for lunch and the week ahead. All done and back home for 11am, so will need to do some work bits later on too, updating the other blogs and listen to a few podcasts / radio shows while eyes recover. Did enough in the afternoon, need to plan the rest of the week out, if we can make it to Thursday in reasonable condition then we might just be fine, then it's a case of being okay for not only the week ahead but the month(s) going forwards too. Tuesday morning, have you slept at all? No! Been unwell in the night, so had a day off ill for a change, slept in till late morning and ensure that there are no further episodes. Cried off the gaming session too and will have a peaceful night. Listen to podcasts this afternoon and plan other blogs for end of week. In and out night of sleep, listening to the heavy rain for a fair part, need to catch the last 10-15 mins of the NFL show as nodded off. Wednesday morning back to working, attending calls etc. Will prepare some stuff for a return to the office on Thursday morning. Day did pass off okay though, won on a couple of small bets in evening and will be ready to sort something out on Thursday. Blogs updated for Friday and will then do some for Dads too this week. Alarm set for an early start on Thursday heading into office with plenty to do I guess. No Amol but will see Liz, plan to leave about 3:30pm. A better day than earlier in the week, lets try and keep that going over the weekend too. Did manage some sleep into Friday morning which was nice, though once again have let myself down today and looks like another poor month. Try and make things better over the weekend if you can, plan day off for next Friday and share some love with others. Windy as I go out today. Feeling Sad

Plan something to look forward to

Plan things to look forward to and you’ll always be looking ahead with optimism. Plan to meet a friend next week or month for lunch, dinner or a film. Plan a fun family trip for next summer. Plan a way to celebrate a forthcoming holiday or special occasion with the people you love. Plan a play date with your child. Plan to hike a mountain you’ve always dreamed of climbing or to visit an old friend or relative you don’t see very often.

Feeling good takes planning and forethought. However when you plan things to look forward to, even the anticipation feels good.