This is my opening entry on a very personal blog which will hopefully document my journey throughout this coming year. I have a number of reasons for creating this, the primary goal is to stimulate my weight loss and health kick which is NOT a New Year resolution but something I want to do and need to do for myself.
I am not going to set any figures or weight loss goals as such, I know what I want to achieve the most important thing is to see a change and keep focusing on the good things I can do throughout the year to ensure that I am feeling better, looking better and who knows what else.
THIS is where I begin.
Yeah I know there's a lot of work ahead, I enjoy a challenge, it's motivation and desire to do it for ME that is the biggest struggle.
Any motivational comments or links are welcome, I repeat though this is not some fad diet process, it's a genuine attempt to change my lifestyle, be more active, gain back some self respect and shake off this malaise that has set in over recent years.
I CAN be better
I WILL be better
I DESERVE to live my life.
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