WEEK TWO 09/01 -- 15/01

I trust your January is beginning as positive and fun as mine has been so far, thought it's early days I am actually feeling good about this year and keeping very active during what can be traditionally a very dull month. 

So what's the change, well to start with the early starts are continuing and that's getting me out for a walk on way to work which gets the blood flowing and the temperature up a bit. When I compare this to last year where I would stay under the duvet for as long as possible and roll into work about 10am. 

Work is busy we have new products to launch and so the time passes quite well, the important change here has been to drink more water and buy more fruit the days of having a drawer full of snacks are gone for now. 

At the end of January I have to go into hospital to have my heart looked at, it's clearly broken but that's a separate issue, once I get that out of the way the next task is to plan a break for myself. Looking at going on a Cruise, never done this before and the destination is likely to be Scandinavia. No dates in mind but will be good to have a holiday for once.

So full steam ahead for the rest of January, more exercise, more positive thinking, more activities to look ahead to and more fun. Speaking of which I'll sign off with a few words from my buddy Taz ... 

yablabasfpbnaerl buiasvdtsths dgthppphhhhhh

yeah back at ya Taz mate.

Taz Says .... Be Yourself and Go Nuts.