The first week of the new year is over and done with, here's looking forward to the next fifty one.
As already mentioned this is a very personal blog to help me track changes in my lifestyle, maybe sharing some of the things I've found that helped make it possible and generally to feel that I'm making small strides and progress.
Will not be weighing myself weekly nor joining weight watchers either but every now and again I shall update the figures, no more than once every 6-8 weeks though. It's not just about the weight, although that IS a big issue, it's more about how I feel about ME.
So for the purpose of having some figures to compare progress with here's where we begin 2016 at;
Opening Weight at 1st Jan -- 23st 6lb
Measurements (inches)
Neck -- 21
Chest -- 54
Stomach -- 57
Waist -- 48
Thighs -- 27
Biceps -- 14
The original intention is to update this blog once a week at least, I will at the very least attempt to conjure up some more imaginative post titles though.
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